Well, folks, it looks like we've got another chapter of the Bible for ya, and this one comes from 1 Timothy 4.

The chapter starts off with a warning against believing in "genealogies," which I'm gonna take to mean like family trees, y'know? So, basically, don't get too caught up in where you come from. Then we get a little sermon on the importance of physical exercise, and how it's beneficial for the soul and spirit.

After that, the author talks about how priests and leaders should remain pure, and then the chapter ends with some advice on the importance of being committed to the faith and avoiding "profane and old wives' fables." So, yeah, I guess don't get too caught up in gossip.

That's it for 1 Timothy 4. Now back to you, Megyn.