Well, 3 John 1 is a real snoozefest. Basically, it's an old guy named Gaius sending a letter of encouragement to another old guy named Demetrius. Gaius is all praises for Demetrius and his good deeds, and says that he hopes Demetrius keeps doing what he's doing. And that's about it. But hey, if you're into hearing about old guys sending letters of encouragement to one another, this is the chapter for you!