Drop down and give me twenty! Isaiah 58 is all about FASTING. That's right, FASTING! When you fast, don't just do it for show. The Lord wants you to really fast, and not just to meet the expectations of others. When you fast properly, you will be rewarded. So don't deprive yourself of food and water without meaning it. Don't spread lies and gossip, and don't walk around looking down on others. Instead, help the poor, heal the brokenhearted, and bring justice to those who are oppressed. Do all that and you will be blessed, and the Lord will answer your prayers! That's it! Now get back to work!